Why does the hair fall out? What should be done to prevent excess hair loss?

It is normal to have hair loss. He who is born has death. Our hair usually lives for 1 thousand 1 hundred 10 days.

Then dies. If we start with scalp hair. We have on average 1 lakh hairs on our head.

100 to 150 hairs grow and 100 to 150 hairs fall out every day. This is normal.

Now it is seen that the tendency to lose hair before the age of 30 years. At least 30% of people suffer from this problem.

Why does the hair fall out________

Hair loss is a disorder that affects more people.

Waking up at night, being anxious and living a depressing life is one of the reasons for hair loss.

Hair also falls out due to different types of haircuts. Applying gel, ironing, coloring, curling etc. 

on the hair increases the tendency of hair fall.

Nutrition is another matter. Outdoor foods are high in fat and sugar. 

Hair loss stories are also being heard more and more as young people are more interested in outside food.

Many people tend to diet to lose weight, which is one of the many causes of hair loss. 

Nutritional deficiencies occur in the body. Especially the deficiency of meat.

Meat, fats, sugars and water help in the formation of hair. About 90 percent of the hair is valid.

Fish, meat, milk, eggs, pulses are excluded from the diet because of the hair loss.

Smoking increases the rate of hair loss.

Frequent shampooing causes hair loss. The hair structure contains carnivores, which break down when exposed to shampoo. 

The hair is fine from the beginning, but the front part is broken.

Hormonal and thyroid problems cause hair loss. Hair loss is caused by the drugs that are used to treat thyroid.

Another reason for hair fall is temperature. Due to the weather and temperature in the environment, the scalp gets hot. 

This is also the reason for the high rate of hair loss.

The water tank in the house contains high amount of chlorine or bleaching powder. It also has an effect on hair loss.

Savory eczema, psoriasis, etc., hair loss.

Dandruff also causes hair to fall out.

To prevent hair fall ...

You should try to solve any problem at the beginning. Knowing the causes of hair loss in the beginning, you need to take care accordingly.

The first condition to prevent hair loss is to take care of both the inside and the outside of the body.

Onion juice works great in stopping hair fall. Hair loss will stop and then new hair will grow again.  Rub the onion juice on the hair roots one hour before bathing.

Then wash it off with herbal shampoo.

Rub amalaki oil on the hair roots. Then leave for half an hour and wash well with shampoo. Soak half a cup of fenugreek in water throughout the night.

In the morning, apply it on the hair. After 1 hour wash off with mild shampoo.

Beat egg yolks well. Apply it on the hair follicles. Then wait for 30 minutes and wash off with shampoo.

Heat the coconut oil a little and massage it into the hair follicles. Leave it like this for 1 hour then wash it well.

If you practice the home packs 2-3 days a week according to the rules, hair loss will be reduced.